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Is Exercise Addicting?

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Some people would rather miss a meal or their favorite television show than miss a workout. You probably know some runners who refer to their passion for running as an “addiction.” Some bodybuilders approach their weight training sessions with the same degree of enthusiasm. To miss a workout to them would be worse than missing a night of sleep. When people who exercise say they’re addicted, is there any science behind it? Can exercise be addicting?

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