This workout is only 4 minutes, so don't blink or you'll miss it! This is one tabata (8 rounds of 20/10). You don't need any equipment. These quick tabatas are very effective and super fun to stack!
Oh boy! Here's another killer cardio workout that will have you sweating, breathing heavy, and burning some serious calories, all in 5 minutes! You don't need any equipment for this scorcher!
This cardio workout will have your heart rate UP! I was breathing HEAVY during this one! You don't need any equipment for this 5 minute calorie crushing routine. I show modifications if you need them for any of the moves.
