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Total Body

Recent articles

  Turkey Burn 6
  Sleek & Slim
  Intervals 40-15- Part 2
  Minute To Win It!
  Turkey Burn 5
  Floor Toning
  Intervals 40-15
  Turkey Burn 4
  Beach Body 2
  Fat Fry
  Bangin Bod
  Legs, Triceps, Abs
  The Couch Workout
  Legs & Rear Delts
  Turkey Burn 3
  Band Blaster
  Towel Toner
  Back & Butt
  Minute Madness
  Jump & Pump (NEW)
  Dream Body
  Scream, Shout & Sweat It All Out!
  Mommy & Baby Workout
  BOSU Madness
  Glutes, Guns & Guts
  Upper Body & Core with Stability Ball
  Turkey Burn 2
  Tone & Shape
  Time Saver Routine With Resistance Band
  Body Sculpt
  Beach Body
  Slim & Trim
  Total Body Blast (YouTube link)
  Lean & Mean
  Low Impact, High Intensity!
  Cardio, Back & Shoulders
  14 Minute Kick Start!
  Step & Sculpt
  Rockin Bod
  Turkey Burn
  Quick Shred
  Lean Machine
  Resistance Band Routine
  Sweat Drenched
  Total Body Tone Up
  The Cups Routine
  Firm Up (legs & arms)
  Shoulders/Legs/Butt Workout