5 Minute Workouts

5 MINUTE WORKOUT - LEGS - 1 HEAVY DUMBBELL
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5 MINUTE WORKOUT - BACK WORKOUT - HEAVY DUMBBELLS
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5 MINUTE WORKOUT - CHAIR BOOTY BAND
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5 MINUTE WORKOUTS - BOOTY BAND
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5 Minute Workouts - Back - MEDIUM DUMBBELLS
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5 MINUTE WORKOUT - GLUTES WITH PILATES BALL
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5 MINUTE WORKOUT - CORE WITH PILATES BALL
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5 MINUTE WORKOUT - SHOULDER CONDITIONING & POSTURE WORK
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5 MINUTE WORKOUT - LOWER BODY MOBILITY - inner thighs & hips
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5 MINUTE WORKOUT - UPPER BODY MOBILITY
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5 MINUTE WORKOUT - LOWER BODY MOBILITY - hips, hams, ankles, toes
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5 MINUTE WORKOUT - FLOOR BOOTY
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