Stay on track and stay motivated
I will lead you through the entire workout. Modifications are shown for every fitness level. With new videos released each month, you are guaranteed to never be bored!
Customize Your Own Daily Workout
Choose anything from express workouts (5-15 minutes) to full-length workouts (30 minutes-1 hour). This is great if you are a busy mom, travel for business, or just the average gym-goer who is looking to switch up your workouts.
Save Time and Money
These workouts are available on demand to fit your schedule from the comfort of your own home. Get "Workouts On Demand" with just one easy click!
Exercise and and a proper diet go hand in hand. You must learn to make these 2 things a priority and lifestyle.
In addition to the exercise library you will receive unlimited access to:
Bekah's Weekly List of Suggested Workouts
Fitness Info & Tips
Nutrition Guidance & Recipes
Articles & Research
Forum & Discussions
$9.99/month gives you unlimited access to all content including a full exercise video library, weekly workout recommendations, nutrition information, and fitness tips. You may cancel at any time.Sign Me Up!