It's time for another killer leg workout! Lower body workouts are one of the best ways to burn some serious fat! This 50 minute circuit routine consists of some of my favorite leg exercises! I recommend bringing out all the weights you have at home so that you can properly challenge your muscles. You will also need a bench for step ups. If you don't have one, you can do repeater knees as an option (I show that in the video).

I'm using dumbbells that range from 15 lbs-30 lbs.