My Site Title

My Site Tagline

List of High Protein Foods

View a Printer Friendly version of this page, allowing you to print the page. Send a summary of this page to someone via email.
People who follow high-protein diets have more success losing weight than those who eat less protein and more carbohydrates, says research published in The American Journal of Clinical Nutrition. Your body spends more energy processing dietary protein than it does carbohydrates. Protein also helps preserve muscle mass. The more muscle you have, the more calories your body burns at rest.

Sorry this page is available to subscribers only.
If you're not a subscriber why not join today?

If you are already a subscriber, please login.

If you believe you should be able to view this area then please contact us and we will try to rectify this issue as soon as possible.

To gain access to the members only content click here to subscribe.

You will be given immediate access to premium content on the site.