My Site Title

My Site Tagline

You are here: Home » Total Body » Floor Toning

Floor Toning

View a Printer Friendly version of this page, allowing you to print the page. Send a summary of this page to someone via email.
I created this workout specifically for those who want to workout but feel low on energy. This 25 minute routine is perfect if you've been on your feet all day, had a long day at the office, if you're not feeling like jumping or lunging or squatting, or if you need some new ideas for floor work. This circuit consists of 4 exercises. repeated 3 times. It focuses on the postural muscles, upper body and core. 


Sorry this page is available to subscribers only.
If you're not a subscriber why not join today?

If you are already a subscriber, please login.

If you believe you should be able to view this area then please contact us and we will try to rectify this issue as soon as possible.


To gain access to the members only content click here to subscribe.

You will be given immediate access to premium content on the site.