Minute To Win It!
"Minute Madness" is one of my most popular workouts. So, I decided to make a sequel! I will warn you now, THIS ONE IS TOUGH! Of course, it's all what you put into it though. If you really give your all with each exercise, this 38 minute routine will be a challenge! But, you will feel so amazing after you're done! Each exercise is done for 1 minute (I show modifications for each move) and you need a pair of medium size dumbbells (I am using 8 lbs). Don't go too heavy with your weights b/c your heart rate will be up!
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