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14 Minute Express Resistance Band Workout

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You can do this express, 14 minute, full body workout anywhere - at work, on vacation, or at home.  This is the perfect "lunchtime workout." Just grab a light/medium resistance band and squeeze it in throughout the day. Aim for 3 rounds of this circuit. To order my Busy Bee Body resistance band kit ---> www.BusyBeeBody.com



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