My Site Title

My Site Tagline

Great Glutes 4

View a Printer Friendly version of this page, allowing you to print the page. Send a summary of this page to someone via email.

It's time for another Great Glutes workout! I just love this series so much b/c the glutes are my favorite muscle to train! I love being able to share all the years of knowledge I have gained over my many years of glute training. Mini bands are a great way to switch it up your routine. Band work really fires the muscles differently and gives the muscles lots of "Time Under Tension." This workout uses a medium resistance mini band and will have your booty burning like crazy! 

Sorry this page is available to subscribers only.
If you're not a subscriber why not join today?

If you are already a subscriber, please login.

If you believe you should be able to view this area then please contact us and we will try to rectify this issue as soon as possible.

To gain access to the members only content click here to subscribe.

You will be given immediate access to premium content on the site.