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FB Live- Bekah's Birthday Butts & Guts Workout

I turned 40 this year yall! My family asked me what I wanted to do to celebrate my birthday and I said I wanted to workout of course! My WHOLE family (even my dad) joined in with me on this live workout. I was sooooooo sore after this one! It's a lot of side butt/hips with core thrown in too.

No euipment required for this 51 minute booty blaster!

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Christy Hayes (Clayton)
 

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