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FB Live- Full Body Tabata

This Facebook Live, 51 minute, full body tabata workout is fast and fun! All you need is EITHER a pair of dumbbells OR a resistance band. Pretty much anyone can do this! As always, I show modifications for every movement. The actual workout time is about 45 minutes with stretching at the end. 

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Debbi Morgan (Fuquay-Varina)
 

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